Wholesome Meal Prep for Your Summer Bliss
Choose From 50 delicious and healthy Asian & Mediterranean dishes… and free yourself up for basking in the sun with your kids, practising yoga, going on dates with your partner, and enjoying the summer!
Sophie Rose Gaia
5-star Private Chef; Holistic Nutrition Teacher
Sample Dishes
Thai Steamed Lemon Fish (Sea Bass) with Garlic & Cilantro
Italian Lamb Ragu with Carrots & Tomatoes
Steamed Mediterranean Salmon w Fresh Thyme & Mandarin Orange
Carnitas (Mexican Slow Pulled Pork) + Vegetable Salad
Chinese Steamed Sea Bass with Spring Onion and Ginger
Malaysian Stir-fried Noodles with Prawns, Eggs, Cabbage
Steamed Large Prawns with Minced Garlic and Rice Noodles
Japanese Honey-glazed Salmon and Aubergine
Summer Bliss
£150 weekly* for a family of 3-4
A la carte
*Your price depends on your personalised package
Wednesday (Sophie’s Cooking Day) is my favourite day!
-Marcella, mom of two