Summer Bliss Meal Prep

By 5-star private chef and holistic nutrition teacher Sophie Rose Gaia

Let me handle the kitchen tasks so you can bask in the sun with your kids, go on dates with your partner, finally go shopping for the gorgeous summer dress, read the book you’re dying to read, do yoga, drink smoothies with girlfriends and relax!

Sample Menu

Thai Steamed Lemon Fish (Sea Bass) with Garlic & Cilantro

Italian Lamb Ragu with Carrots & Tomatoes

Steamed Mediterranean Salmon w Fresh Thyme & Mandarin Orange

Carnitas (Mexican Slow Cooker Pulled Pork) + Vegetable Salad

Chinese Steamed Sea Bass with Spring Onion and Ginger + Cucumber Salad

Malaysian Stir-fried Noodles with Prawns, Eggs, Cabbage + Mango Salad

Steamed Large Prawns (with Shell on) with Minced Garlic and Rice Noodles + Bok Choy

Personable

£150 weekly* for family of 3

A la carte

*Your price depends on your personalised package

Your Personal Chef

  • Private Chef

    Holistic Nutrition Teacher

  • Client Ambassador

    Sweet and intelligent, Leo brings loving and joyful vibe!

  • "Wednesday (Sophie's Cooking Day) is my favourite Day!

    Marcella, mom of two