Summer Bliss Meal Prep
By 5-star private chef and holistic nutrition teacher Sophie Rose Gaia
Let me handle the kitchen tasks so you can bask in the sun with your kids, go on dates with your partner, finally go shopping for the gorgeous summer dress, read the book you’re dying to read, do yoga, drink smoothies with girlfriends and relax!





Sample Menu
Thai Steamed Lemon Fish (Sea Bass) with Garlic & Cilantro
Italian Lamb Ragu with Carrots & Tomatoes
Steamed Mediterranean Salmon w Fresh Thyme & Mandarin Orange
Carnitas (Mexican Slow Cooker Pulled Pork) + Vegetable Salad
Chinese Steamed Sea Bass with Spring Onion and Ginger + Cucumber Salad
Malaysian Stir-fried Noodles with Prawns, Eggs, Cabbage + Mango Salad
Steamed Large Prawns (with Shell on) with Minced Garlic and Rice Noodles + Bok Choy
Personable
£150 weekly* for family of 3
A la carte
*Your price depends on your personalised package
Your Personal Chef
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Private Chef
Holistic Nutrition Teacher
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Client Ambassador
Sweet and intelligent, Leo brings loving and joyful vibe!