Sophie Rose Gaia is a London- based natural culinary artist and holistic nutrition teacher whose work beautifully blends the nourishment of Mother Earth with the rich flavours of Asian and Mediterranean traditions. Her unique approach to cooking channels the essence of authentic home-cooking while integrating modern holistic nutritional knowledge, creating dishes that not only delight the palate but also nurture the body and soul.

Sophie's culinary journey is profoundly influenced by her diverse heritage and experiences. Her grandfather, a Chinese Master Chef who cooked for the mayor of a city of 15 million people - Chongqing - instilled in her a deep appreciation for the art of whole food cooking. Additionally, her global living during her former career in finance enriched her culinary repertoire. This blend of cultural heritage and global experience shapes her unique approach to cooking.

A certified holistic nutrition teacher, Sophie educates others on the importance of nurturing wellbeing with love and living in harmony with nature. Her teachings emphasize the connection between nutrition and overall health, encouraging others to make mindful choices that support both personal and environmental wellness.

Beyond her culinary craft, Sophie is also a floral painter & writer, expressing her creativity through art. Her work, both in cooking and in art, inspires others to embrace a life of balance, beauty, and harmony.